Importance of lemon for good health

Today I went to the market for shopping including grocery. I found a lot of green fresh lemons stored in the market. I thought why not purchase a few lemons. Lemons are great for human health. It contains many important minerals and it is a source of energy.

Most importantly lemon contains vitamin c. Our body needs regular intake of vitamin c as body can not store vitamin c like other vitamins. So it is very important that we take daily dose of vitamin c. Lack of vitamin c causes scurvy which decays our teeth. I took 30 lemons from the store for $5 only.